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What We Teach

Every class is designed for kids, with lessons and workouts matched to their age. Your child will:
  • Build Balance and Coordination: Younger kids learn to fall safely, move with control, and stay focused through a full class.
  • Learn Real Self-Defense: Older kids work through the techniques of the belt system, including how to escape a hold and keep themselves safe.

The best way to understand all of the benefits is to join us for a free, no obligation class.

Ninjas (kids classes)

Confidence and Focus Through Jiu Jitsu for Ages 4 to 12

Our Ninjas program gives kids a place to burn off energy while learning to listen, follow through, and stay calm when things get hard. Classes are built around jiu jitsu and split into two age groups, Lil’ Ninjas for ages 4 to 7 and Ninjas for ages 8 to 12, so kids train with peers at their level. Along the way, they move up through the traditional jiu jitsu belt system, and every stripe is something they earned and can point to.

Schedule for Ninjas (kids classes)

Monday (Blue Mats) -  5:00 pm - 6:00 pm
Tuesday (Lil Ninjas) -  4:15 pm - 5:00 pm
Tuesday (Blue Mats) -  5:00 pm - 6:00 pm
Wednesday (Blue Mats) -  5:00 pm - 6:00 pm
Thursday (Lil Ninjas) -  4:15 pm - 5:00 pm
Thursday (Blue Mats) -  5:00 pm - 6:00 pm